In the modern times, when fashion and fitness is the rage many people associate beauty with skin color and body shape. Although it's good to have a healthy body but even then most people tend to criticize and end up pressurizing others. This is most especially for celebrities who have to continue working hard to … Continue reading Beauty is in the eyes of the beholder
Over many decades we have heard about yoga and yoga gurus. They teach it as a form of exercise consisting mainly of different poses and breathing techniques. This is said to keep us healthy. But what really is yoga? Yoga originated during the Vedic age in India. It is a Sanskrit word which means “to … Continue reading What is yoga?